Tag Archives: Recipes

For those who aren’t into a big breakfast, steamed bananas are an easy, delicious and supportive choice. This light, but satisfying option will stoke agni (digestive fire), which makes digestion stronger throughout the day. Steaming counters the banana’s astringency and breaks them down a little, making them easier to digest. The inclusion of Ayurvedic spicesContinue reading “Steamed Bananas”