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Dāna: Giving Alms

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Take An online class on your own timeline

Four-Week Self-Paced Ayurvedic Course

Learn Ayurvedic basics or deepen your existing practice. This four-week course includes course materials and journal prompts, as well as downloadable audio meditations, breathwork, myofascial release and gentle yoga videos, links to Ayurvedic recipe resources and a section designed to help you move forward using the tools and knowledge you’ve gained throughout the course. (Learn more below.)

Buy the workbook

Living Well Ayurveda Workbook

Get the workbook Melanie uses in the Four-Week Self-Paced Course and in the Ayurvedic Consultation Package with clients. The 12-page e-book is designed to bring more mindfulness to your self-care practices, add Ayurvedic practices to your current repertoire and provides a 14-day challenge to help solidify your habits.

Buy the JOURNAL

Live Well Journal

The Live Well Journal is a personal space for morning pages, manifesting, ideas, notes, to-do lists, sketches or anything else you’re inspired to include. Use it with the Living Well Workbook or alone. This custom wire-bound notebook will be a great daily companion whenever you need to put your thoughts down on paper.

Buy the candle

Living Well Minimalist Soy Candle

This sleek, minimalist soy candle, is the perfect gift for a friend, loved one or to treat yourself. Made with soy, it burns clean and the quote from Ayurvedic master Acharya Shunya will remind and inspire the user to live well.