We are all beautifully different and that’s especially true when it comes to health and wellness. Whether you are simply interested in learning more about Ayurveda, have limited mobility, are living with an illness or injury or are at the height of your personal wellness, this is for you. Together, we’ll determine your unique constitution, or dosha, learn what’s no longer serving you, discover ways to nourish your body, mind and spirit, and tap into your intuition and inner intelligence via the tools and practices of the ancient wisdom of Ayurveda.
Benefits
- Establish a practice or make your current practice more sustainable
- Learn your unique body type and how to best serve it
- Learn the foundations of Ayurveda
- Nurture yourself and heal
- Improve your digestion
- Connect with your innate wisdom
- Discover new self-care practices
- Develop a toolkit of habits and routines to nourish and sustain you
Client Package
- A 90-minute intake meeting where we’ll get to know one another, review your health history and determine your goals (Generally held via Zoom, but can discuss in person if you are based in New Orleans)
- A personal, customized wellness plan
- Two 60-minute sessions (Meeting 1: Plan implementation; Meeting 2: Follow up to discuss challenges and solidify habits)
- Resources to support your practice including links to recipes, audio meditations, yoga videos and digital copy of Living Well Ayurveda workbook
- Email support and mentoring between meetings
- Ongoing client discount for continued sessions
What Clients Are Saying
“Working with Melanie was a genuinely wonderful experience. Her natural intuition but approachable and grounded style of practice, made understanding Ayurveda not intimidating and very accessible. I quickly began incorporating some of her simple suggestions right from the first consultation and they have made for really positive health changes when I needed them most.” — Caroline Mendez
“If you are into yoga, meditation, eating healthier, or would like to be doing any of these things, Melanie is definitely ready to help you. She is extremely nice, open, nonjudgmental, and has a love for all humans.” — Becky Hesler
Pricing
Client packages are $350 and limited to help ensure that each person recieves the best experience. Consultations are booked on a first-come, first-served basis.
(Note: The above button will redirect you to Teachable. Click through the prompts to complete the intake form and submit payment. I look forward to working with you. Thank you!)
Living Well Ayurveda 