Tight hips? Try this stretch. It feels amazing and is so restful. Bookmark it for any time you need or want to revisit it. Which I promise will be often!
Try This Hip Stretch
Body • Mind • Yoga
Body • Mind • Yoga
Tight hips? Try this stretch. It feels amazing and is so restful. Bookmark it for any time you need or want to revisit it. Which I promise will be often!
Melanie Spencer is a journalist, photographer, yoga and meditation teacher and Ayurvedic nutrition counselor. View more posts
Living Well Ayurveda